Keto Comfort Oatmeal
A warm, hearty, and healthy low-carb oatmeal alternative made from coconut and almonds, perfect for a cozy keto breakfast.
Equipment
- Food Processor
- 1-quart glass or ceramic baking dish
- Large Bowl
Ingredients
- 1 cup unsweetened flaked coconut
- 1 cup sliced almonds
- 1/3 cup keto brown sugar alternative (like Swerve Brown)
- 1/4 cup collagen peptides
- 1 tsp baking powder
- 1/2 tsp ground cinnamon
- 1/2 tsp salt
- 1/2 cup unsalted butter melted
- 1/2 cup heavy whipping cream
- 1 large egg
- 1 tsp maple extract (or vanilla extract)
Instructions
- Preheat your oven to 325°F (160°C). Lightly grease a 1-quart glass or ceramic baking dish.
- In a food processor, gently pulse the flaked coconut and sliced almonds until they resemble the texture of classic oatmeal flakes. Don't overmix!
- Transfer this "oatmeal" mixture to a large bowl. Add the keto brown sugar alternative, collagen peptides, baking powder, ground cinnamon, and salt. Whisk everything together until well combined.
- Pour in the melted butter, heavy whipping cream, egg, and maple extract. Stir gently until all the ingredients are thoroughly mixed into a cohesive batter.
- Spread the mixture evenly into your prepared baking dish. Bake for 20 to 25 minutes, or until the top is beautifully golden brown and the center has a slight jiggle when gently shaken. This means it's perfectly moist!
- Remove from the oven and allow it to cool for about 10 minutes before serving. Enjoy your warm, hearty, and healthy breakfast!
Notes
Nutrition Information (per serving): Calories: 307 kcal, Total Carbs: 5.2 g, Net Carbs: 2.7 g, Fats: 26.9 g, Protein: 10.3 g.
