Keto Mississippi Pot Roast 🥩
A delicious and healthy Keto Mississippi Pot Roast recipe, perfect for an easy Instant Pot meal. This low-carb dish features fall-apart tender chuck roast and simple seasonings.
Prep Time 5 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 5 minutes mins
Servings 8 servings
Calories 442 kcal
- 3 lb chuck roast
- 2 tablespoons olive oil
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 tablespoon dried minced onion
- 1 tablespoon onion powder
- 1 tablespoon dried minced garlic
- 1 tablespoon garlic powder
- 1 tablespoon beef bouillon powder
- 1 tablespoon dried parsley
- 1 tablespoon dried dill weed
- 0.5 cup salted butter
- 8 pepperoncini peppers
Start your Instant Pot on the 'sauté' setting. Add the olive oil to the pot. Once hot, carefully place the chuck roast inside and season generously with salt and pepper. Sear for about 3 minutes until a nice brown crust forms.
Flip the roast to sear the other side for another 3 minutes. Then, sprinkle all remaining seasonings evenly over the meat, and place the butter and pepperoncini peppers on top.
Secure the lid and set the vent to 'sealing.' Cook on 'manual' or 'pressure cook' (high pressure) for 1 hour. Let the pressure release naturally for tender results. If the roast isn't fall-apart tender, cook for an additional 30 minutes.
Once cooked, carefully remove the roast and shred it using two forks, discarding any excess fat for a leaner meal. Serve your delicious, healthy pot roast with a side of mashed cauliflower.
This Keto Mississippi Pot Roast is perfect for a low-carb, high-flavor meal. Serve with a side of mashed cauliflower for a complete and delicious dinner.
Nutrition Information (per serving):
Calories: 442
Total Carbs: 2g (Net Carbs: 1g)
Fats: 35g
Protein: 33g