Keto White Chicken Chili
This Keto White Chicken Chili is a creamy, flavorful, healthy, and comforting low-carb delight. It's spicy, tender, rich, and satisfying, yet easy to make for a perfect weeknight meal.
Ingredients
- 1 tbsp olive oil
- 2 cloves garlic minced
- 1 small onion chopped
- 1 tsp oregano
- 1.5 tsp cumin
- 1 tsp salt
- 0.5 tsp pepper
- 0.5 tsp paprika
- 0.25 tsp cayenne pepper (optional)
- 4 cups chicken stock
- 4 oz green chiles can
- 0.5 cup heavy whipping cream
- 4 oz cream cheese cubed
- 3 cups shredded rotisserie chicken
Instructions
- Heat olive oil in a pot over medium-low heat. Add chopped onion and cook until translucent.
- Stir in garlic and cook until fragrant.
- Mix in oregano, cumin, salt, pepper, paprika, and cayenne (if using), cooking for 1 minute.
- Pour in chicken stock and green chiles, stirring well.
- Bring to a gentle boil, then reduce to simmer uncovered for 25 minutes, stirring occasionally.
- Lower heat to medium, add cream, cream cheese, and shredded chicken.
- Cook for 10-15 minutes until heated through and cheese melts. Serve hot with toppings as desired.
Notes
Nutrition Information per serving:
Calories: 281 kcal
Total Carbs: 5 g
Net Carbs: 4 g
Fats: 19 g
Protein: 24 g
Calories: 281 kcal
Total Carbs: 5 g
Net Carbs: 4 g
Fats: 19 g
Protein: 24 g
