Sunshine Tiramisu Protein Baked Oats ☀️

Sunshine Tiramisu Protein Baked Oats ☀️

Start your day with a delicious and healthy twist on a classic dessert! These protein-packed baked oats combine the flavors of tiramisu with wholesome ingredients, perfect for a sunny morning or easy meal prep.

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Prep Time 10

Cook Time 30

Total Time 40

Servings 6 servings

Calories 417 kcal

Equipment

8x8-inch baking dish

Ingredients

Baked Oats Mixture

2 cups Gluten-Free Rolled Oats
1 teaspoon Baking Powder
2 scoops Vanilla Protein Powder about 60g
0.5 teaspoon Salt
0.5 cup Unsweetened Almond Milk
0.5 cup Brewed Coffee chilled
2 Large Eggs
2 Mashed Ripe Bananas
0.25 cup Pure Maple Syrup
2 teaspoons Vanilla Extract
0.67 cup Mini Chocolate Chips

Toppings

1 cup Vanilla Greek Yogurt
Unsweetened Cocoa Powder for dusting

Instructions

Prep Your Dry Mix: In a big mixing bowl, whisk together the rolled oats, baking powder, vanilla protein powder, and salt. Make sure it's all nicely combined.
Add the Wet Goodness: Pour in the almond milk, brewed coffee, eggs, mashed bananas, maple syrup, and vanilla extract. Stir everything until you have a smooth, well-blended batter.
Fold in the Chocolate: Gently stir in the chocolate chips. You want them spread throughout, so every bite gets a little chocolate surprise!
Time to Bake: Carefully pour your delicious batter into a lightly greased 8x8 inch baking dish. Pop it into your preheated oven at 350°F (175°C) and bake for 30-35 minutes. It's ready when the center is set and the edges look slightly golden.
Cool & Top: Let the baked oats cool down a bit – about 5-10 minutes. Then, spread an even, creamy layer of vanilla Greek yogurt over the top. For that classic tiramisu touch, lightly dust it with unsweetened cocoa powder.
Serve & Enjoy: Slice your healthy baked oats into portions and serve warm. It’s a perfect treat for a sunny morning!

Notes

Nutrition Information (per serving):
Calories: 417
Total Carbs: 47g
Net Carbs: 43g
Fats: 10g
Protein: 18g

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