Go Back Email Link

Sweet Summer Honey Marshmallows ☀️

These delightful homemade marshmallows, naturally sweetened with honey (or maple syrup), are the perfect light and airy treat for a warm summer day! Easy to make and fun to share.
Prep Time 20 minutes
Setting Time 2 hours
Total Time 2 hours 20 minutes
Servings 30 marshmallows
Calories 56 kcal

Equipment

  • 9" x 11" Rectangular Baking Dish
  • Parchment Paper
  • Stand mixer with whisk attachment
  • Medium Saucepan
  • Rubber Spatula
  • Sharp Knife

Ingredients
  

  • cup cold water
  • cup hot water brought to a boil
  • 3 tablespoons unflavored gelatin grass-fed recommended
  • 1 cup honey or pure maple syrup
  • 1 teaspoon vanilla extract
  • sea salt Pinch of
  • arrowroot starch or powdered sugar for dusting

Instructions
 

  • 1. Prepare Your Pan: Lightly spray a 9" x 11" rectangular baking dish and line it with parchment paper, leaving extra length on the sides for easy lifting later.
  • 2. Bloom the Gelatin: In the bowl of a stand mixer (fitted with the whisk attachment), combine the gelatin and the cold ⅔ cup of water. Let this mixture sit undisturbed for about 5-10 minutes to allow the gelatin to "bloom."
  • 3. Craft the Sweet Syrup: In a medium saucepan, bring the remaining ⅔ cup of water to a boil. Remove it from the heat, then stir in the honey, vanilla extract, and sea salt. Let it boil gently for just 1 minute.
  • 4. Whip to Perfection: Carefully pour the hot honey mixture into the stand mixer bowl with the bloomed gelatin. Begin mixing on low speed for about a minute to combine. Then, increase the mixer speed to high and beat continuously for 8-10 minutes. The mixture should become very thick, voluminous, and shiny, resembling soft peaks of whipped egg whites.
  • 5. Set and Chill (Naturally): Quickly transfer the fluffy marshmallow mixture into your prepared pan, using a rubber spatula to spread it evenly. Let it set at room temperature for a minimum of 2 hours, or ideally 4-5 hours, or even overnight. Avoid refrigerating.
  • 6. Cut and Enjoy: Once the marshmallow slab is firm, generously dust your countertop or a large cutting board with arrowroot starch or powdered sugar. Invert the marshmallow slab onto the dusted surface. Use a sharp, lightly greased knife to cut it into approximately 30 pieces. For an extra touch of sweetness, dust the cut marshmallows with more arrowroot starch or powdered sugar.

Notes

Nutrition Information (per marshmallow):
Calories: 56kcal
Total Carbs: 14g
Net Carbs: 14g
Fats: 0g
Protein: 1g
#SummerSweetTreats #HealthyMarshmallows #HomemadeGoodness #EasySummerDessert
QR Code linking back to recipe