Keto Japanese Egg Salad Roll-Ups

Why You’ll Love This Recipe

Deliciously Creamy: The combination of Japanese mayonnaise and heavy cream creates a rich, velvety texture that elevates the humble egg salad to new heights.
Low-Carb Delight: With only 2g of net carbs per serving, these roll-ups fit perfectly into your keto lifestyle, making them a guilt-free indulgence.
Quick and Easy: Ready in just 13 minutes, this recipe is perfect for busy weeknights or a last-minute lunch option.
Versatile and Fun: These roll-ups can be customized with your favorite ingredients, making them a fun dish to experiment with!

Introduction

Are you ready to roll into a world of flavor with a dish that’s as fun to make as it is to eat? Say hello to Keto Japanese Egg Salad Roll-Ups! These delightful little bundles are not just a feast for the eyes; they’re a creamy, savory sensation that will have your taste buds dancing with joy. Whether you’re looking for a quick lunch, a snack, or a party appetizer, these roll-ups are the answer. Let’s dive into this delicious recipe that’s sure to become a staple in your keto kitchen!

Ingredients

6 hard-boiled eggs (chopped)
Pinch of Swerve Confectioner’s Sugar Substitute
4 tbsp Japanese mayonnaise
1 tsp Dijon mustard
1 tbsp heavy whipping cream
Salt (to taste)
8 zero-carb street taco-sized tortillas
1 tbsp olive oil

Directions

In a mixing bowl, combine the chopped hard-boiled eggs, a pinch of Swerve Confectioner’s Sugar Substitute, Japanese mayonnaise, Dijon mustard, heavy whipping cream, and salt. Use a fork to mix everything together until well combined and creamy.
Take one of the zero-carb tortillas and spread a generous amount of the egg salad mixture down the center. Be sure to leave some space at the edges for rolling.
Carefully roll the tortilla tightly around the egg salad mixture, starting from one end and tucking in the sides as you go to create a neat roll-up.
Repeat the process with the remaining tortillas and egg salad mixture.
Heat the olive oil in a skillet over medium heat. Once hot, place the roll-ups seam side down in the skillet. Cook until they are lightly browned, about 2 minutes.
Using tongs, carefully flip the roll-ups to brown the other side, cooking for an additional 1-2 minutes.
Once golden brown, remove the roll-ups from the skillet and let them cool slightly before slicing them in half for serving.

Presentation and Serving Suggestions

These Keto Japanese Egg Salad Roll-Ups are not only delicious but also visually appealing! Here are some fun ways to present and serve them:

Platter Style: Arrange the roll-ups on a large platter, garnished with fresh herbs like cilantro or parsley for a pop of color.
Dip Delight: Serve with a side of soy sauce or a spicy mayo dip for an extra kick!
Mini Bites: Cut the roll-ups into bite-sized pieces for a perfect appetizer at parties or gatherings.
Salad Bed: Serve the roll-ups on a bed of mixed greens for a refreshing and healthy meal.

Storage and Shelf Life

These roll-ups are best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator. They will last for up to 3 days. If you plan to make them ahead of time, consider storing the egg salad mixture separately from the tortillas to keep them from getting soggy. When you’re ready to eat, simply assemble and enjoy!

FAQs

Can I use regular mayonnaise instead of Japanese mayonnaise? Yes, but the flavor will be different. Japanese mayonnaise is creamier and has a unique taste.
Are these roll-ups suitable for meal prep? Absolutely! Just store the egg salad and tortillas separately until you’re ready to eat.
Can I add other ingredients to the egg salad? Yes! Feel free to add diced vegetables, herbs, or even cooked bacon for extra flavor.
What can I use instead of Swerve? Any low-carb sweetener can be used, but adjust the amount to taste.
Are these roll-ups gluten-free? Yes, as long as you use gluten-free tortillas.
Can I freeze these roll-ups? It’s not recommended, as the texture may change when thawed.
How can I make these roll-ups spicier? Add some sriracha or chopped jalapeños to the egg salad mixture for a spicy kick!
What type of tortillas should I use? Look for zero-carb or low-carb tortillas to keep this recipe keto-friendly.
Can I use egg substitutes for this recipe? Yes, you can use scrambled eggs or egg whites, but the texture will differ.
How do I know when the roll-ups are done cooking? They should be golden brown on both sides and heated through.